WhatsApp: 07760792394
Gentle sleep support for babies over 4 months. Without ignoring their needs.
(Covering Gwynedd, Anglesey, Conwy in person, and anywhere else virtually.)
You’re probably here because nights feel unpredictable, evenings are tense, and you’re exhausted…
But the idea of leaving your baby to cry doesn’t sit right with you either.
You don’t need stricter routines or more willpower.
You need a plan that actually fits your baby.
Please speak to me for an informal chat if you are worried. No cost.
Does this sound familiar?
- Hourly waking after midnight
​- False starts in the evening
- constant feeding and still unsettled
- only sleeps on you
- short naps
- early rising
- you've tried routines but nothing sticks
- it's currently 2am and you are looking for answers...
If you recognise any of the above, then you are in the right place!
Most sleep help only looks at behaviour.
I work holistically — feeding, regulation and development together.
Because I’m both an infant feeding specialist and holistic sleep coach, we can support sleep without undermining feeding or attachment.
That means:
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no cry-based approaches
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no rigid schedules
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no removing comfort your baby still needs
​
Instead we change why the waking happens, and not just how you respond to it.
What makes this different?
This isn't generic sleep advice
What actually happens, and what you can expect
Assessment
We look at sleep patterns, feeding, temperament and development. Not just a schedule.
Your plan
You receive a clear, step-by-step plan you can follow, even when exhausted.
Support
You're not just left alone to 'try it'. We adjust as your baby responds.
The goal isn't perfection. It's nights feeling manageable again.
Will my baby sleep through?
​
Night waking in infancy is normal — but exhaustion doesn’t have to be.
Families commonly see:
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fewer wakes
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easier resettling
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longer first stretches
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more predictable evenings
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Usually within days.
Hi, I'm Amy
I’m an OCN Level 6 Holistic Sleep Coach and Lactation Consultant, and a mum of six.
I specialise in helping families who want responsive, evidence-based support, without sleep training methods that don’t feel right to them.
My role isn’t to override your instincts.
It’s to make sense of what your baby is telling you, so sleep becomes easier.
